Life Coaching

“It’s never too late to change,

preserve your values

and learn to start a new life.”

Dr. Chase

Our Services 

Events and sufferings in our personal life, societal pressures, and struggles in our spiritual environment, can all deeply impact our inner world. Most of the time, we might walk around on automatic pilot, working from an unconscious point of view and repeating patterns that we’ve established during our lives. We get trapped in unhelpful views and ideas about life and our personal self-talk simply doesn’t know what it doesn’t know. This life is a journey – even when we don’t realize it or forget about that fact.  Our mission is to help you find those essential elements to make your journey more meaningful, more beautiful, and to help you tap into your potential and live life to the fullest. 

 

Our holistic coaching approach helps set the stage with this mission in mind. Life coaching at Persona Psychotherapy Center allows clients to progress in amazing ways by integrating body, emotions, mind, and spirit to start living the lives they desire. I will work with you, listen, help motivate you, and devise strategies toward reaching your goals and building upon your unique identity. 

Areas of Coaching:

Assertiveness training

Conflict Management

Decision making skills

Effective communication

Effective listening 

Emotional intelligence

Empathy

Family coaching

Goal setting

Interpersonal relationship

Leading and managing change

Proactivity

Self-development

Self-knowledge

Strategic planning

Time management

Our techniques and strategies come from more than 33 years of experience in coaching, psychology, counseling, leadership, and sociology to help you to strengthen yourself and your overall sense of well-being. 

 

What is a Coaching Session like? Our life coach session is divided into several parts, depending on the goals you want to explore during your sessions, as well the strategy plan we design together to help you achieve these goals.

Other areas of coaching may be available upon request. Please inquire with us today to find out more. If this seems interesting to you, make an appointment by calling us at 509-283-1589. 

 

We look forward to work with you!

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